About BASILIOS 7 Health Club

Like the name suggests it’s more of a fitness centre than a gym, and it’s one of the first Health Club / Gym in Panjim. Started on the 31st of March 2002, Basilio’s 7 Health Club is more of a passion than a business for its proprietor Mr. Aldrin Basilio Soares.

Basilio’s 7 health club has the heaviest dumbbells ranging from 05 lbs – 120 lbs and also has the following equipment at the gym :
Angled calf, AB. machines, glute machine, adductor, high - low pulley, cable cross over, dual axis shoulder press, plate loaded leg curl, Plate loaded leg extension, extreme row, mid row, dual axis plate loaded pull down, leg press, smith machine, seated calf, inclined T-Bar, flat bench bress, inclined bench press, peacher curl bench, squat rack, power cage, adjustable abdominal board, vertical knee up, seated tricep dip, leg extension, prone leg curl, multifunctional station, dual axis bench press, dual axis incline press, plate loaded bicep curl, 45° leg press, hack squat, decline bench press, super bench, hyper extension, vertical chest press, converging axis chest press, pec fly, lat pull down, vertical row, long pull row, assisted dip chin, lateral raise, bicep curl, AB V-crunch, treadmills (10 nos), ellipticals (6 nos), cycles (11 nos), etc. and is in the process of adding 120 lbr - 200 lbs by 7th September 2011, which is not yet introduced in Goa. Basilios 7 Health Club / Gym is for both; the ones who want to build muscles and for the ones who want to keep fit.

The Gym area is around 400 m² which is the biggest Gym in Goa and it is self owned (not rented) and also has another 400 m² on the third floor exclusively for Kick Boxing / Kick Aerobics / Taekwondo / Dance class/ Karate / Kicks (special class Mr. A. Basilio) and other forms of activities. Additional classes can be conducted at Basilios by learned trainers like Tai-chi, Capoeira, Boxing etc. The Health Club / Gym is centrally located in the heart of Panjim City, with ample parking space for both cars and bikes. There are the experienced trainers at your call for any kind of help and guidance. We believe that "success is achieved slowly".

Kickboxing, Spin classes and Kick aerobics was introduced for the first time in Goa by Mr. Aldrin Basilio Soares and Mr. Rahim Bernard (United Kingdom).

Dietician : Miss. Nina Figueredo
Orthopedic : Dr. Vishal Dubashi

Space Available for shooting Movies at the Biggest GYM in Goa for both Hollywood and Bollywood